Australian School of Meditation and Yoga

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The Timeless Teachings of Yoga

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Yoga Wisdom

Explore new perspectives & be inspired by the ancient wisdom of yoga.

Wisdom from the Couch : Happiness in Service to Others
Yoga Wisdom 0:36:34
There’s an old Chinese saying proverb: “If you want happiness for an hour, take a nap. If you want happiness for a...
An Introduction to Reincarnation & Karma – Self Discovery Series
Yoga Wisdom 0:20:43
Re means again, incarnate means to be inside flesh in blood.  Reincarnation means to be again inside flesh and blood and take...
Are we in Control ? – Self Discovery Series
Yoga Wisdom 0:14:42
How much control do we really have? Everyone wants to have control in their life hoping that this will bring them great...
Understanding our Identity – Self Discovery Series
Yoga Wisdom 0:20:22
Many of us come to a crossroads in our life where we question, is this what my life is really all about?...
Introduction to The Journey of Self Discovery
Yoga Wisdom 0:05:10
This is a series of talks on the journey of self discovery with Gopala Dasi. We may question what is the journey...
Real Optimism – A choice we should make!
Yoga Wisdom 0:18:21
New Year’s has passed and so have many of our buoyant resolutions but so what! We are all optimists by nature but...
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Your Time. Your Space.

It’s more important than ever to be peaceful within. We’re here to support your wellbeing with an ever-expanding collection of resources, tools and inspiration to help you stay balanced, nourished and happy during your personal journey through life. Find the practice that suits your time and stay connected in the comfort of your home with livestreamed kirtans, yoga wisdom talks, yoga asana classes, deep peace meditation, events & workshops.

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