Australian School of Meditation and Yoga

Deep Peace Meditation

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Deep Inner Peace

Alleviate stress and anxiety, experience inner calm
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Meditation

Nourishing breath, meditation & relaxation for deep inner peace.

Embrace Mantra Meditation – A Daily Practice
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Here is simple guided meditation practice you can do everyday. Here is beautiful description on power of Mantra from my spiritual teacher....
Mantra Meditation on Beads (Japa ) – A Daily Spiritual Vitamin
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Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound...
Mantra Meditation in Nature
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A mantra is not just a sound of any kind. A mantra means that sound which draws the mind away from the...
Easy Meditation with Kid and for Kids
Meditation 0:12:09
Here is a short Gauranga breathing and meditation session which you can invite your kids, grand kids, family to participate with! I...
The Silent Witness Meditation – Spiritual Affirmation to Start the Day
Meditation 0:15:49
The Silent Witness Meditation helps us appreciate one of the fundamental & foundational understanding in the path of Yoga & spirituality. This...
Meditation & Mindfulness for Managing Stress
Meditation 0:33:38
We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative...
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Daily Meditation Practices

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