Australian School of Meditation and Yoga

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Yoga Asana

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Yoga Asana

Take your yoga asana practice wherever you go

Yoga Asana in Nature – Stretch & Strengthen Your Legs
Yoga Asana 0:55:35
A good energising class with focus on stretching and strengthening the legs. All the minor and major muscle groups of the legs...
Gentle Yoga Class for Relaxation & Calmness
Yoga Asana 0:43:48
Here is very calming, relaxed and well rounded yoga asana class with gentle Gauralila Dasi. She has over 40 years of experience...
30 Minutes Yoga Class for Energy & Vitality
Yoga Asana 0:29:40
Blast away any dullness and heavy energy in your body and mind with this condensed yoga asasa practice that will leave you...
35 Minutes Nature Yoga – Hip Opener & Full Body Strength
Yoga Asana 0:35:15
How do you know if you have tight hips? Well if you sit the majority of your day (at work, in car,...
Soothing Evening Yoga – Complete Wellbeing for Mind, Body & Spirit
Yoga Asana 0:40:29
Drop down to a slower pace with this grounding stretch and meditate class with Chantelle. Explore the practices of conscious breathing, mindfulness,...
Easy Yoga Stretch & Boost – Great for Kids
Yoga Asana 0:11:36
Easy sequence you can even practice with your family. Have fun , boost your energy levels and calm down with some gentle...
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