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Meditation for Quiet Mind

October 12, 2020 by amitkar

If you find things edging out of control, you can simply go to a quiet space for Silent Witness Meditation.

The Silent Witness Meditation technique is a practical and effective tool which helps us to come to the realisation that we are not the mind and helps one experience the mind as being distinct from the eternal living being.

Filed Under: Meditation Tagged With: quiet mind, meditation

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