• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Australian School of Meditation and Yoga

Deep Peace Meditation

  • Livestreams around Australia
Explore Asmy
  • Yoga Asana
  • Kirtan
  • Meditation
  • Workshops & events
  • Yoga Wisdom
  • Downloads

Meditation

The Silent Witness Meditation – Spiritual Affirmation to Start the Day

February 24, 2023 by Vaishnavaupdates

The Silent Witness Meditation helps us appreciate one of the fundamental & foundational understanding in the path of Yoga & spirituality. This is a perfect yogic or spiritual affirmation to start the day that helps us remember our true eternal nature. The timeless Mantra Aham Brahmasmi means, I am not the body, I am not the mind, I am the eternal spirit soul, spark of the Supreme Soul. I am only temporarily in a material body, the body is temporary, but I am eternal. Silent witness meditation, helps us to come to the realisation that we are not the mind. Mantra with Breath: Aum Hari Aum I hope it was helpful. Namaste, Amit

Filed Under: Meditation Tagged With: silent witness meditation, spiritual affirmation, Ahaṁ Brahmāsmi

Meditation & Mindfulness for Managing Stress

February 18, 2023 by Vaishnavaupdates

We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative impact on our health, our wellbeing and on our relationship with people close to us. So i thought i will share some Mindfulness, Meditation & Wellbeing Practices that i have gained strength from to manage stress levels and keep it bit under control 🙂 Hope it is helpful.

Filed Under: Meditation Tagged With: meditation for stress, mindful meditation, wellbeing

Morning Practice Exploring the Power of Sound

February 18, 2023 by Vaishnavaupdates

A simple morning practice exploring the power of sound and the ripple effects of regularly engaging our mind and senses in yoga Mantras.

Filed Under: Meditation Tagged With: guided mantra meditation, morning meditation

Guided Meditation | Start your Week in a Positive Way

February 18, 2023 by Vaishnavaupdates

Uncover your true nature with meditation. With this gradual uncovering you’ll become more compassionate, kind, caring, loving and empathetic towards others.

Filed Under: Meditation Tagged With: brisbane meditation, guided mantra meditation, uncover our true nature

Meditation & Doing our Duty

August 13, 2021 by ASMY TV

A Regular Mantra Meditation practice gives us the inner strength to go about our day with a positive outlook., and doing our duties. We gain strength to be balanced and stable. It helps us not be too anxious about trying

Filed Under: Meditation Tagged With: meditation sequence, meditation with amit, mantra meditation

Embrace Mantra Meditation – A Daily Practice

August 4, 2021 by ASMY TV

Filed Under: Meditation Tagged With: meditation with amit

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 31
  • Go to Next Page »

Primary Sidebar

Footer

  • Home
  • Livestreams around australia
  • About us
  • Yoga Asana
  • Kirtan
  • Meditation
  • Yoga Wisdom
  • Workshops & events
  • Downloads

Subscribe to our Youtube Channel

Copyright © 2023. ASMY TV. All Rights Reserved.