A Regular Mantra Meditation practice gives us the inner strength to go about our day with a positive outlook., and doing our duties. We gain strength to be balanced and stable. It helps us not be too anxious about trying
Meditation
Embrace Mantra Meditation – A Daily Practice
Mantra Meditation on Beads (Japa ) – A Daily Spiritual Vitamin
Namaste everybody, it was beautiful day and Mount Glorious so i thought i will record the meditation session here. Hopefully the sound the waterfall is not distracting.
Mantra Meditation in Nature
Easy Meditation with Kid and for Kids
Here is a short Gauranga breathing and meditation session which you can invite your kids, grand kids, family to participate with!
The Silent Witness Meditation – Spiritual Affirmation to Start the Day
The Silent Witness Meditation helps us appreciate one of the fundamental & foundational understanding in the path of Yoga & spirituality.
