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15 Min Morning Yoga | Quick Caffeine-Free Pick Me Up

October 24, 2020 by amitkar

Most of us rely on caffeine hits for a quick pick me up, especially first thing in the morning. How many of us wake up tired or dreading the eight hour day before it even starts. Well here’s a short yoga stretch session that will certainly get your blood circulating and energy level up. Yoga is definitely our saving grace and a great way to start our day, feeling energized, grounded and ready for the day ahead.

What are you looking to gain from a morning yoga asana practice? Let us know in the comments so we can help 🙂

Filed Under: Yoga Asana Tagged With: caffeine-free pick me up, 15 minute, morning yoga, yoga

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