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15 minutes Nature Yoga Stretch for Flexibility

February 24, 2023 by Vaishnavaupdates

Whether you are new to yoga or a seasoned yoga practitioner, this stretch sequence is perfect for you. In this flow class you will bring fluidity and energy into your daily routine. You will not just be increasing stamina, strength and flexibility, you will also be gaining so much more. You can repeat this sequence as many times as you like so jump on your mat and make a start right now!

Filed Under: Yoga Asana Tagged With: flexibility, strength, 15min yoga asana, nature yoga class, yoga asana

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