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Sunrise Meditation with Nityananda das

July 4, 2020 by amitkar

Sunrise is a thoughtful, introspective & quiet time – very conduscive for meditation. This 20 minute session incorporates breath work, mantra meditation and mindfulness to help you start your day in the best way, and as focused, as possible.

Filed Under: Meditation Tagged With: sunrise, nityananda das, australian school of meditation and yoga, brisbane, meditation

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