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Be Mindful with Your Mind with Kalindi

May 14, 2020 by amitkar

This meditation will help you to become aware of how your external world affects your internal world. Often, we are conscious of what we eat – we try to eat healthy – but we’re not so careful of what we see, hear and do. By becoming aware of how we engage ourselves in the external world, this has a direct affect upon the state of our mind.

Filed Under: Meditation Tagged With: Mindfulness, ASMY, mindfulness meditation, kalindi, darwin

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