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Australian School of Meditation and Yoga

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A Spiritual Journey: How and where to get started

September 22, 2020 by amitkar

In our modern society , its not uncommon to meet people who are on a spiritual journey. There are many varied ideas and beliefs that people hold in regard to what it entails; and just as many different practices they adopt.

The Yoga texts clearly outline what is recommended in this age for spiritual development, and the practices to reach the destination.

Filed Under: Yoga Wisdom Tagged With: how to get started, where to get started, spiritual journey, ASMY, wisdom

“Going Home” with Jiva Krishna das

August 7, 2020 by amitkar

Going Home

Everyone wants a home. There are many different kinds of homes some small, some big, some on wheels and so on), but home generally means a sanctuary ~ a place where we can close the door on the world, and rest and recuperate from the problems of life to some extent.

And beyond that as the old saying goes of course ~ a home is more than a house. It’s supposed to be a place of loving exchange with our friends and family.

Tune in to this Thoughtful Thursday talk about our real home and how it’s easily attainable

Filed Under: Yoga Wisdom Tagged With: going home, Jiva Krishna Das, ASMY, wisdom, yoga wisdom

Cultivating Humility: Gems of Wisdom by Nityananda Das

July 28, 2020 by amitkar

A quick yet inspiring and powerful 5 minute wisdom gem about the qualities of a Bhakti yogi, focusing on the humility. Nityananda das also shares 6 practical ways we can cultivate humility, which is so important as we continue on the path of yoga and self-discovery.

Filed Under: Yoga Wisdom Tagged With: Cultivating humility, nityananda das, gems of wisdom, humility, ASMY

Easy Heart Opening Flow with Gaura Lila

July 26, 2020 by amitkar

Open through your heart area & lungs, breathe, stretch and balance in this amazing practice with Gaura Lila. Great for helping with posture and relieving tension in the shoulders, neck and upper back.

Filed Under: Kirtan Tagged With: heart opening, flow, gaura lila, ASMY, yoga asana, brisbane, yoga

Easy Yoga for Beginners with Nathan

July 26, 2020 by amitkar

Want to try out yoga but don’t know where to start? Gently stretch and strengthen, guided by your breath, in this relaxing yet invigorating 30 minute class. This is the session that will make you fall in love with yoga asanas!

Filed Under: Yoga Asana Tagged With: beginners, ASMY, nathan, yoga asana, gold coast, yoga

The Benefits of Kirtan with Jiva Krishna das

July 26, 2020 by amitkar

In this weeks talk, Jiva Krishna das will expand on the wonderful benefits of Kirtan meditation.

Be sure to tune in tonight and learn more about this sublime, easy, and yet amazingly powerful yoga practice, and how it will permanently change your life for the better.

Filed Under: Yoga Wisdom Tagged With: benefits, Jiva Krishna Das, ASMY, kirtan

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