Australian School of Meditation and Yoga
Deep Peace Meditation
by amitkar
In our modern society , its not uncommon to meet people who are on a spiritual journey. There are many varied ideas and beliefs that people hold in regard to what it entails; and just as many different practices they adopt.
The Yoga texts clearly outline what is recommended in this age for spiritual development, and the practices to reach the destination.
by amitkar
Going Home
Everyone wants a home. There are many different kinds of homes some small, some big, some on wheels and so on), but home generally means a sanctuary ~ a place where we can close the door on the world, and rest and recuperate from the problems of life to some extent.
And beyond that as the old saying goes of course ~ a home is more than a house. It’s supposed to be a place of loving exchange with our friends and family.
Tune in to this Thoughtful Thursday talk about our real home and how it’s easily attainable
by amitkar
A quick yet inspiring and powerful 5 minute wisdom gem about the qualities of a Bhakti yogi, focusing on the humility. Nityananda das also shares 6 practical ways we can cultivate humility, which is so important as we continue on the path of yoga and self-discovery.
by amitkar
Open through your heart area & lungs, breathe, stretch and balance in this amazing practice with Gaura Lila. Great for helping with posture and relieving tension in the shoulders, neck and upper back.
by amitkar
Want to try out yoga but don’t know where to start? Gently stretch and strengthen, guided by your breath, in this relaxing yet invigorating 30 minute class. This is the session that will make you fall in love with yoga asanas!
by amitkar
In this weeks talk, Jiva Krishna das will expand on the wonderful benefits of Kirtan meditation.
Be sure to tune in tonight and learn more about this sublime, easy, and yet amazingly powerful yoga practice, and how it will permanently change your life for the better.
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