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Gentle Morning Hatha Yoga with Jemma

April 27, 2020 by amitkar

An all levels, refreshing morning wake up stretch, strengthen and flow to help you get in the right headspace for the day ahead. Complete with meditation, relaxation and how to use japa mala.

Filed Under: Yoga Asana Tagged With: jemma, gentle yoga, melbourne, ASMY, morning yoga, hatha yoga

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