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Grounding Hatha Yoga with Sean

April 18, 2020 by amitkar

Enjoy this traditional Hatha Yoga class in the lush settings of the city botanical gardens. A blend of grounding postures, invigorating twists, classical warrior poses to soothe the nervous system, strengthen the core and settle the turbulent mind.

Filed Under: Yoga Asana Tagged With: Yoga with sean, Grounding Hatha Yoga, australian school of meditation and yoga, sean, brisbane, yoga

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