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meditation with amit

Meditation & Doing our Duty

August 13, 2021 by ASMY TV

A Regular Mantra Meditation practice gives us the inner strength to go about our day with a positive outlook., and doing our duties. We gain strength to be balanced and stable. It helps us not be too anxious about trying

Filed Under: Meditation Tagged With: meditation sequence, meditation with amit, mantra meditation

Embrace Mantra Meditation – A Daily Practice

August 4, 2021 by ASMY TV

Filed Under: Meditation Tagged With: meditation with amit

How you can manage stress

July 6, 2021 by ASMY TV

We all have experienced stress in our lives. Sometimes its manageable, sometimes its overwhelming and constant and can have lot of negative impact on our health, our wellbeing and on our relationship with people close to us.

Filed Under: Meditation Tagged With: stress meditation, meditation for stress, 30 minute meditation, meditation with amit, Amit, guided meditation, brisbane, meditation

Meditation with Amit – Keeping Life Simple

December 17, 2020 by amitkar

Meditation with Amit – Keeping Life Simple

Opportunities to help us grow in life are everywhere and the yogic precept of svadhyaya or self enquiry helps us find them. Through our practice of yoga and meditation, we can develop an affinity for reflection and contemplation and discover a simpler more harmonious life.

Mantras: Haribol NitaiGaur NitaiGaur Haribol

Gauranga

Filed Under: Meditation Tagged With: meditation with amit, keeping life simple

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