Mindfulness: The Yoga Perspective | Gems of Wisdom with Gayatri August 1, 2020 by amitkar What is mindfulness meditation? Why is it growing more and more popular by the day? And how can it help me on my yoga journey? Explore these questions and more in this inspiring 20 minute talk on all things mindfulness with Gayatri.
Peace and Equality – A Yoga Perspective | Yoga Wisdom with Gopala dasi June 10, 2020 by amitkar Peace starts with each and every one of us. Gain insights into the yoga perspective on how we can understand our true equality, and how we can all see each other for who we really are – our true nature.