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Moderate Grounding Hatha Flow with Stefano

July 7, 2020 by amitkar

Switch on your core, strengthen the legs, get flowing and stretch through your hips in this enjoyable all levels Hatha Flow with Stefano. Complete with a beautiful guided yoga nidra and meditation at the end, this is everything you’re looking for in a full body yoga class!

Filed Under: Yoga Asana Tagged With: hatha flow, moderate, Stefano, australian school of meditation and yoga, hatha yoga, yoga asana, brisbane, yoga

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