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Easy Yoga for Beginners

Easy Sitting Down Yoga Stretch in Nature

August 4, 2021 by ASMY TV

Gentle Seated Yoga Stretch for All Levels: This is a slow and gentle 20-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Such a simple routine to relieve stress, tension, stiffness & headaches.

Filed Under: Yoga Asana Tagged With: sitting yoga, yoga with natalie, gentle yoga stretch, Easy Yoga for Beginners, easy yoga, brisbane yoga

25 Min Full Body Stretch | Easy Yoga for Beginners

June 29, 2021 by ASMY TV

A quick and easy stretch session for releasing tension in the back, stretching the glutes, and working through the shoulders.

Filed Under: Yoga Asana Tagged With: back yoga, glutes yoga, stretch yoga, 25 Min Full Body Stretch, Easy Yoga for Beginners, easy yoga, yoga asana

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