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The All Rounder: Moderate Yoga with Cailan

May 9, 2020 by amitkar

Feel balanced and grounded for this 30 minute sequence that will stretch and strengthen your whole body. Perfect for when you are short on time. Conclude your practice by listening gently to the soothing mantras of Aum Hari Aum.

Filed Under: Yoga Asana Tagged With: moderate yoga, Cailan, ASMY, darwin, yoga asana, yoga

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