An all levels flowing sun salutation sequence, perfect to get you energized first thing in the morning. A balanced workout helping you to embrace strength, stillness, and flexibility.
Australian School of Meditation and Yoga
Deep Peace Meditation
by amitkar
An all levels flowing sun salutation sequence, perfect to get you energized first thing in the morning. A balanced workout helping you to embrace strength, stillness, and flexibility.
by amitkar
A relaxing, focusing mindfulness meditation that you can do anytime to access calm in your daily life. Experience how 5 minutes of meditation can really have a big impact on how you approach your day, helping you to remember that you are the observer of the ever-changing mind.
by amitkar
Let wellbeing coach, yoga & meditation teacher Madana Mohana dasi help you build a wellness plan to improve your life. Explore the 3 pillars of health that are essential to wellbeing, and how you can prioritize your health in a way that’s manageable in your unique situation.
Download the workbook here: https://bit.ly/wellbeing-yogaday
by amitkar
You are invited to Australia & New Zealand’s BEST Online Yoga festival and we mean it!
Join the world wide celebrations for the United Nations International Day of Yoga as we bring the best artists from Australia & New Zealand to ONLINE YOGA DAY FESTIVAL, an inspiring, personalized & uplifting event featuring everything Yoga.
As we navigate our life through the new normal, let these wonderful practices of Yoga help you Rise Up to Life.
WHAT TO EXPECT
——————-
7 DAYS ” RISE UP TO LIFE WITH YOGA” CHALLENGE
You will receive an invitation to a private Facebook group where you can participate in our 7 days
“Rise up to Life with Yoga” Challenge!
Each day we will deliver exclusive content for a yoga lifestyle – from asanas, cooking tips and wellness hacks to meditation videos, yoga wisdom, food for thought and so much more.
This Grand Event will be on the 21st June featuring world class artists from all over Australia & New Zealand. We have an amazing programs lined up showcasing the wonderful tree of yoga which you can participate from the comfort of your home.
✔ Uplifting Yoga Asanas️
✔ Yoga Dance Fusion
✔ Kirtan bands️
✔ Meditation & Mindfulness️ Workshops
✔ Yoga Wisdom & Wellness Workshops
✔ Mindful Activities & much more!
Challenge starts on 13th June!
Grand Finale on 21st June
by amitkar
In the biggest Yoga Day Festival Gold Coast yet, hundreds of souls did energizing yoga flows, relaxing meditation and relaxations by the iconic Burleigh beachside
Subscribe to our Youtube Channel
Copyright © 2024. ASMY TV. All Rights Reserved.