Garage Hatha Yoga with Lou April 22, 2020 by amitkar Anywhere you can lay a mat, you can do asanas! Enjoy a seamless, all levels hatha session with Lou that is invigorating yet relaxing.
Grounding Hatha with Darlene April 20, 2020 by amitkar Let your tension melt away in this welcoming all levels hatha yoga class. An ideal mix of strength, stretch, meditation and relaxation.