Anywhere you can lay a mat, you can do asanas! Enjoy a seamless, all levels hatha session with Lou that is invigorating yet relaxing.
grounding yoga asana class
Grounding Beginners Yoga with Phillippa
A Grounding Yoga Asana class for Complete Beginners! We welcome you to just get on the mat and try this grounding, easy and relaxing yoga asana class, all in a gorgeous forest setting
