Open through your heart area & lungs, breathe, stretch and balance in this amazing practice with Gaura Lila. Great for helping with posture and relieving tension in the shoulders, neck and upper back.
heart opening
Easy Heart Opening Flow with Gaura Lila
Open through your heart area & lungs, breathe, stretch and balance in this amazing practice with Gaura Lila. Great for helping with posture and relieving tension in the shoulders, neck and upper back.