Simple Mindfulness & Meditation Session with little wisdom nugget from the Bhagavad-Gita As It Is.
Meditation
20 Minute Meditation to Tame the Mind
Mantra Meditation is a mind-calming experience if practiced regularly.
Meditation Practices to Start the New Year – Happy New Year 2021!
Here are simple yet effective meditation practices to transform the new year!
Meditation to Tame the Monkey Mind
Most of us are in the mode of passion, our mind jumps from tree to tree like a monkey, never stopping for a moment.
Bathe your Consciousness in Beautiful Mantras
Mantra meditation is like taking a transcendental bath.
20 Minute Fully Guided Meditation
This morning meditation includes a number of different breathing and meditation techniques to light up your life and and start your day in a positive way.