A Grounding Yoga Asana class for Complete Beginners! We welcome you to just get on the mat and try this grounding, easy and relaxing yoga asana class, all in a gorgeous forest setting
Yoga Asana
Easy Grounding Hatha with Vrindavan dasi
A gentle yet rejuvenating yoga asana practice to kickstart your morning! Complete with breath work, guided relaxation and meditation with the nurturing, knowledgable Vrindavan dasi.
Warm Up Exercises with Sean
Warm up class to get the body energised, refreshed and make you feel good. You can also use this sequence to get your body ready for stronger yoga or exercise classes.