The Silent Witness Meditation helps us appreciate one of the fundamental & foundational understanding in the path of Yoga & spirituality.
20 minute meditation
The Silent Witness Meditation – Spiritual Affirmation to Start the Day
Uncover the True You
Regular meditation has a purifying effect on the heart and mind, uncovering the true you.
20 Minute Guided Meditation for Self-Realisation
Meditation is way deeper than simply stress relief, although it is an excellent solution to easing stress in your life.
Meditation to Find a Steady Platform in Life
Most of us go up and down with the ups and downs of life, however the ancient yogi’s taught that a regular practice is the solution to finding a steady platform where we remain aloof from the ups and downs.
20 Minute Meditation for Better Outcomes
Through the practice of meditation we will learn to step back from our emotions and not get so caught up in them.
