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Australian School of Meditation and Yoga

Deep Peace Meditation

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20 minute meditation

Mantra Meditation in Nature

August 4, 2021 by ASMY TV

Filed Under: Meditation Tagged With: Mantra Meditation in Nature, 20 minute meditation

The Silent Witness Meditation – Spiritual Affirmation to Start the Day

August 4, 2021 by ASMY TV

The Silent Witness Meditation helps us appreciate one of the fundamental & foundational understanding in the path of Yoga & spirituality.

Filed Under: Meditation Tagged With: meditaion with amit, spiritual affirmation, 15 minute meditation, Ahaṁ Brahmāsmi, 20 minute meditation, Mindfulness, brisbane

Uncover the True You

July 4, 2021 by ASMY TV

Regular meditation has a purifying effect on the heart and mind, uncovering the true you.

Filed Under: Meditation Tagged With: 20 minute meditation, gayatri dasi, meditation

20 Minute Guided Meditation for Self-Realisation

June 29, 2021 by ASMY TV

Meditation is way deeper than simply stress relief, although it is an excellent solution to easing stress in your life.

Filed Under: Uncategorized Tagged With: 20 minute meditation, guided meditation, gayatri dasi

Meditation to Find a Steady Platform in Life

June 29, 2021 by ASMY TV

Most of us go up and down with the ups and downs of life, however the ancient yogi’s taught that a regular practice is the solution to finding a steady platform where we remain aloof from the ups and downs.

Filed Under: Meditation Tagged With: guided mantra meditation, mental balance, clarity, 20 minute meditation, gayatri dasi

20 Minute Meditation for Better Outcomes

June 29, 2021 by ASMY TV

Through the practice of meditation we will learn to step back from our emotions and not get so caught up in them.

Filed Under: Meditation Tagged With: 20 minute, 20 minute meditation, meditation

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