In this video Jayadharma das looks into some of the benefits of Meditation. Ranging from helping to free one from the burden of one’s Karmic Reaction to gaining mastery over the mind and gaining insight into one’s day-to-day problems, the regular practice of Meditation helps deliver often stunning results.
mantra meditation
Live Kirtan with Ashraya and Yadu | Mantra Meditation
We’ve snuck in some of our favourite tunes tonight in this epic kirtan jam with Ashraya and Yadu from Kirtan Experience! Which chants did you enjoy the most?
Live Mantra Meditation
Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
Relaxing Friday night Kirtan
Mantra Meditation using Japa Beads – Starting a Regular Home Practice
Mantra meditation is a simple and effective meditation practice recommended for the present times. Mantra meditation using Japa beads has been one of the main source in developing inner strength, peace and clarity. Japa meditation is a wonderful personal practice and is one of the main foundation in cultivating spiritual growth. I hope you find this practice helpful and can highly recommend to make this a daily habit 🙏.
Mantra is a transcendental sound vibration that draws the mind away from all the stresses and worries of this material world and places the mind in spiritual dimension. Mantra meditation purifies our mind and intelligence and enables us to experience deep lasting happiness, inner strength, understand our identity and so much more.
In this video we will focus on practising Mantra meditation using Japa beads. Japa is the soft and repeated recitation of mantras using a string of beads called a japa mala. We encourage you to make Mantra meditation part of your daily routine and gradually you can experience the benefit unfold!
10 Minute Kirtan | Easy Meditation with Family | Mantra Meditation | Mount Glorious
10 minute Kirtan meditation with family 😀 at Mount Glorious Rain Forest, Brisbane. We went there on Sunday and although it was a really nice family time in nature, it was cold & windy! We somehow managed 10 minutes of happy kirtan, speeding up our tempo to keep our body warm! 😊
Kirtan is a simple and effective meditation practice where we meditate on the sacred mantras, or Transcendental Sound. It can be practiced along with your friends, family and even kids!