A highlight of Yoga Day Festival every year, Mantra Dance is a joyful, soaring expression of mantra, meditation and movement. Let Amara, Jamuna and Virginie take you on a journey within through an amazing range of kirtan music and dance styles. As you dance and chant along, feel all your burdens, worries and fears fly away.
Workshops & events
Kirtan with Pralad & Yadu
Join Pralad & Yadu – two of the most popular kirtan artists in Australia – for amazing laid back acoustic kirtan. Simply let these sacred chants enter your ears, quiet your mind and warm your heart as you listen and sing along.
Rise & Shine Surya Namaskar Flow (Moderate) with Dori, Tori & Philippa
An all levels flowing sun salutation sequence, perfect to get you energized first thing in the morning. A balanced workout helping you to embrace strength, stillness, and flexibility.
5 Minute Express Mindfulness with Nityananda Das
A relaxing, focusing mindfulness meditation that you can do anytime to access calm in your daily life. Experience how 5 minutes of meditation can really have a big impact on how you approach your day, helping you to remember that you are the observer of the ever-changing mind.
Wellbeing Goal Setting Workshop with Madana Mohana Dasi
Let wellbeing coach, yoga & meditation teacher Madana Mohana dasi help you build a wellness plan to improve your life. Explore the 3 pillars of health that are essential to wellbeing, and how you can prioritize your health in a way that’s manageable in your unique situation.
Download the workbook here: https://bit.ly/wellbeing-yogaday
Meditation for Focus & Clarity with Gayatri Dasi
In our 24/7 lifestyle, it can be so hard to keep focus, to think clearly, to access inner peace amongst the chaos. In this powerful 20 minute meditation, mantra & mindfulness session with longtime teacher Gayatri dasi, learn powerful tools for wellness that you will integrating into your daily routine. Part of our massive International Yoga Day Festival 2020.