The perfect 20 minute all in one movement & meditation session, helping to infuse your day with clarity, inner peace, stress relief and energy.
Energising
Easy 30min Energising Morning Hatha with Jemma
This quick 30min all levels flow will leave you feeling more bright and energized than your cup of coffee ever could! Breathe, strengthen, stretch and relax in this well rounded morning hatha session.
Energising Yoga Flow with Dori
This class seamlessly combines strength and control with smooth flowing movements focused on core strength and alignment. An energising holistic yoga sessions complete with meditation and relaxation.
