Warm your heart with Kirtan
australian school of meditation and yoga
Meditation & Mental Health with Nityananda Das
Morning Kirtan Meditation with Amit & Chantelle
Warm your heart with Kirtan
Candlelight Kirtan Live from The Mantra Room
Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
Moderate Hatha Yoga for the Spine with Nicola
Sitting at a desk all day can really take a toll on our back, on our posture. Strengthen, stretch and twist away that spine discomfort and invigorate your entire body with this focused yoga sequence for back health.
Kirtan Live with Ashraya – 14 June 2020
Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.