What is mindfulness meditation?
Why is it growing more and more popular by the day?
And how can it help me on my yoga journey?
Explore these questions and more in this inspiring 20 minute talk on all things mindfulness with Gayatri.
Australian School of Meditation and Yoga
Deep Peace Meditation
by amitkar
What is mindfulness meditation?
Why is it growing more and more popular by the day?
And how can it help me on my yoga journey?
Explore these questions and more in this inspiring 20 minute talk on all things mindfulness with Gayatri.
by amitkar
Everyone wants to have purpose in their life. If we don’t have purpose, we are like a boat without an rudder, turning in circles and going nowhere. A life without purpose can lead to great unhappiness. The Dalai Lama once said that to be happy you need two things, to have real purpose to serve others. At this ‘Life Enhancing Workshop’, we will explore a life of service and purpose and the life-transforming effects it can bring from a Vedic perspective.
This great wisdom has been passed down by self-realised yoga masters since time immemorial, however, even in this modern world, this knowledge is so relevant and practical, it can be easily applied in our lives.
by amitkar
The ancient yoga texts, such as the Puranas, contain vast amounts of knowledge pertaining to the nature of the mind, and the essential requirement of a regulated practice to bring it under control. Gayatri shares with us this wisdom and its relevance in this turbulent age that we live.
by amitkar
The Loneliness Epidemic is so bad, world leaders have been forced to intervene.
When politicians are staging national interventions to force us to connect with each other — and actually spending real money on the problem — you know it’s a genuine crisis.
Until recently, loneliness has also been largely underappreciated. It’s an emotional state we’ve all dwelt in at some point of our lives, and it’s so familiar that it’s tempting to overlook it as mundane amid all the other mental health worries currently being given airtime, such as depression and anxiety. Nevertheless, the world is starting to wake up to how bad the loneliness epidemic has actually become.
We explore loneliness from the yoga perspective, why do we get lonely and how we can overcome loneliness.
This great wisdom has been passed down by self-realised yoga masters since time immemorial, however, even in this modern world, this knowledge is so relevant and practical, it can be easily applied in our lives.
by amitkar
A beautifully soothing, immersive journey through sacred sound bathing. Simply lie down or sit comfortably, relax and be expertly guided through a feeling of complete rest & relaxation like no other.
by amitkar
In our 24/7 lifestyle, it can be so hard to keep focus, to think clearly, to access inner peace amongst the chaos. In this powerful 20 minute meditation, mantra & mindfulness session with longtime teacher Gayatri dasi, learn powerful tools for wellness that you will integrating into your daily routine. Part of our massive International Yoga Day Festival 2020.
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