Join the world wide celebrations for the United Nations International Day of Yoga as we bring the best artists from AUSTRALIA & NEW ZEALAND to ONLINE YOGA DAY FESTIVAL, an inspiring, personalized & uplifting event featuring everything Yoga.
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Yoga: Beyond the Mat by Gayatri
Yoga asanas are just a small part of the yoga system. Join Gayatri for some insights from ancient Vedic texts on what yoga is beyond the mat, and how yoga asanas fit into the complete system for physical, mental and spiritual wellbeing that is yoga.
20min Meditation for Beginners with Gayatri
A great intro to how enjoyable & sustainable 20 minutes a day of meditation can be! Enhance self-awareness, boost your focus and energy levels, reduce anxiety and embrace inner peace with this ancient wellness tool.
Gayatri’s Spiritual Journey through Mindfulness
The inspiring, personal story of Gayatri’s spiritual journey through mindfulness and how it has helped her on her journey through life.
Blissful Guided Meditation with Gayatri
Meditation has been a powerful tool used for thousands of years for re-awakening our natural condition of being eternally blissful. Enjoy this bright, joyful meditation practice with Gayatri that you can do anytime, anywhere.
Are you the Mind? Who Are You Series Part 2 with Gayatri
We have all, at some time , wondered were all the material stuff in our mind comes . The mind is part of the subtle body, along with intelligence and the false ego. All of our sensory experiences are imprinted onto the mind. This includes everything we hear, touch, smell , taste and see. The mind is also where our material desires are stored. The things l like to eat , the music l prefer, etc. Above the activities of the mind is the self ( the jiva atma ) who is the viewer of these activities. Learning to transcend the mind is an important teaching in yoga scriptures.
Find Part 1 here: https://youtu.be/XIVL3cv2l6o
Part 3: https://youtu.be/hu8ykaZrgIQ