Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
gold coast
Candlelight Kirtan Live from The Mantra Room
Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
Easy Yoga for Beginners with Nathan
Want to try out yoga but don’t know where to start? Gently stretch and strengthen, guided by your breath, in this relaxing yet invigorating 30 minute class. This is the session that will make you fall in love with yoga asanas!
Candlelight Kirtan Live from The Mantra Room
Kirtan – the song of the soul – is a deeply moving, joyful hearing and singing meditation. Let these spiritual sounds enter your ears, quiet the mind and bring peace to your heart.
Yamas & Niyamas: 10 Simple Ways To Advance Our Spiritual Lives
Vrindavan dasi speaks on the first two limbs of the Ashtanga Yoga system, which is an ancient system of gradually peeling away the layers which are covering the true self so we can experience and renew our relationship with the Supreme Self. The focus of her talk is on how we can easily and successfully adopt 10 simple life style habits and attitudes to help advance our spiritual life.
30 Minute Easy Grounding Hatha with Janina
A 30 minute floor practice for those days where you just need some gentle stretching and strengthening. Includes some of our favourite back exercises and hip openers, and complete with some beautiful kirtan meditation at the end.