All about taking a break, soaking up the soothing sacred sounds, and letting your worries and anxieties wash away to be replaced with clarity and inner peace
Meditation
20 Minute Get Your Day Started Meditation with Shane
Set yourself up for succes by starting your day with introspective meditations, focusing mindfulness and healing mantras.
Grounding Morning Mindfulness & Meditation with Virginie
The benefits of meditaiton are truly endless, among them being increased focus, reduced anxiety, better sleep and a quieter, calmer mind. This session combines mantra, music, breath and mindfulness to help keep you centered, happy and balanced while facing the unique challenges of this difficult time.
Meditation for Inner Peace with Gayatri
Meditation music & breath work combined perfectly for the ultimate centering morning practice, helping to relieve anxiety and calm the mind. Regularly practicing meditation helps awaken inner peace in the heart and cultivate spiritual happiness.
20min Breath Work & Mala Meditation with Kalindi
Step off the treadmill of life and give yourself a well needed and nurturing break. Breathe deeply and meditate upon beautiful sacred mantras. Experience the inner peace and happiness that this meditation has to offer you.
Nature Morning Meditation with Vrindavan dasi
A tranquil forest setting makes this guided music & mindfulness meditation session ideal for infusing your day with much needed relaxation. Also very effective for calming the mind!